COACHING AND CONSULTATION SERVICES

The "Secret" to Effective Training

The so called "secret" to training is not so much knowing what and how, but when and why to do something in particular - it's a constant, ever adapting process based on communication and trust. Personalized access to that concept is the difference between these services and an arguably great pre-built plan you can buy on the internet.  

Have a Specific Goal, Make a Plan, Adjust as you Go

Whether your goal is competition-based, or purely recreational, we'll work together to design and adapt a plan to that goal. Just as you can do more in a well planned week than one big day, the same follows for a well planned month and year. We give you the tools to get there. 

Have Fun

Whether you are a professional racer, or a sunny day enthusiast, this is all about sport, "a proxy to real life, but better."  This is about being a part of a community and making the fulfilling things in life even more-so...no matter how seriously you like take it. 

Expert guidance to add structure, track progress, and realize goals

Primary specialty: cycling | XCO | enduro | dh | marathon | gran fondo | cyclocross | road

secondary specialty: multi-sport | adventure racing | trail run | backcountry ski | big stuff...

Credentials: 10+ yrs as international-level professional athlete + NSCA, USAC & IMBA Certified

Services and Pricing


services subject to availability - please inquire directly via the contact page

We would love to hear from you! Please contact directly for availability:


Services in Development for 2018

Mountain Bike Fits

Off-road cycling (MTB, cyclocross) has unique needs compared to traditional bike fits, which are typically based on ride characteristics of road bikes. Blend your biomechanichal, riding style and performance needs with the technical aspects (suspension tune, mechanical assessment, gearing recommendation, part installation etc.) of your bike for an in-depth and useful fit session.  

Group Training Clinics and Camps

Partnership and marketing opportunities for local gyms and health organizations for single day to multi-week workshops or "training series" co-designed by Peak Energy Performance, with a focus on cycling or training concepts for outdoor endurance sport. Past partners have included Bellingham businesses CorePhysio, Trailhead Athletics and March Northwest.

Further Details

CUSTOMIZED TRAINING PROGRAMS TAILORED TO YOUR GOALS AND SCHEDULE

Peak Energy Performance offers a range of personalized coaching services designed to help you achieve your goals. 


DEPENDING ON WHAT YOU ARE LOOKING FOR...

  • Whether you are seeking monthly or weekly guidance, and whether your goals are related to improving overall fitness and structure, or preparation for high-level competition, you will work directly with Spencer to develop the most effective program for you. Working with Peak Energy Performance is a collaborative experience, where the feedback you provide is as crucial as the work you put in. 

THE BIG PICTURE STAYS IN FOCUS...

  • The primary objective is to safely and sustainably make you a happier, healthier, and stronger athlete, no matter your ability level. The only prerequisite is your motivation and commitment. 

WHETHER FOR STANDALONE CONSULTS OR MONTHLY COACHING...

  • Individual client services range from one-time or as-needed consultations to design or assess a long-term training program for a specific event, or month-to-month coaching arrangements aimed at teaching and guiding you along the way. Coaching services are customized to client objectives and schedules.  Clients may be located locally or abroad, as many coaching services can be administered remotely. 

CUSTOMIZED FOR YOUR INDIVIDUAL NEEDS, WHETHER RECREATIONAL OR ELITE-LEVEL COMPETITION...

  • Peak Energy Performance works with a wide range of clientele from intermediate to elite-level cyclists (enduro, cyclocross, XC, DH, ultra-marathon & gran-fondo) to expedition adventure racers...from competitive to recreational-level weekend warriors...from junior to master age. The only requirement is the motivation to work, lean, communicate, and take an interest in the process. 

YOU CAN DRAW ON A BROAD RANGE OF EXPERIENCE & EXPERTISE...

  • Coming from competitive experience at the elite level, and combined with accredited training in sports science, specialties include: multiple disciplines of mountain bike (enduro, Olympic cross country, marathon and ultra-marathon), cyclocross and road, as well as multi-sport adventure racing (trekking, running, skiing, paddling). Peak Energy Performance also specializes in periodized strength training protocols for improved performance and injury prevention. 

OR PERHAPS YOU ARE A LOCAL BUSINESS LOOKING TO ADD A PERFORMANCE ELEMENT TO A SPECIAL PROJECT OR CLINIC...

  • Peak Energy Performance works with existing local fitness, health and recreation businesses to provide group seminars, multi-week workshops, mountain bike fit services, and youth outdoor and fitness education. SEE BELOW FOR MORE DETAIL